THE PODCAST
For years, so many women have been quietly wondering the same thing: Why don’t I feel like myself anymore?
Maybe it starts with sleep. Or the mood swings. Or the brain fog. Or the frozen shoulde...
The new year has a way of sneaking up on us.
Not with fireworks or big declarations—but with a quiet question we don’t always know how to answer: Is this really how I want to keep living?
I fel...
If there’s one message women need to hear more often, it’s this: you are your greatest asset.
That’s the heart of my conversation this week with Nancy Griffin, founder of Women Worth and Wellnes...
What if the biggest challenges in your life became the catalyst for your greatest transformation?
In this week’s episode of Penny for Your Shots, I chat with Sharon North Pohl, a wellness and bu...
In this episode of Penny for Your Shots, I sat down with Judy Hahn, an inspiring woman with a wealth of knowledge about wellness, self-care, and the transformative power of slowing down. From ...
